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Simplify Family Nutrition

Baby Food 101

Colorful Vegan Bowl

Confidently Introduce Solid Foods with Baby Food 101

Starting solid foods is exciting—but it can also feel overwhelming. Baby Food 101 gives parents evidence-based guidance for introducing solids with confidence. Learn which foods to offer first, when to introduce common allergens, how to support healthy growth and development, and practical strategies to create positive mealtime experiences for the whole family.

In this four part, self paced course you'll learn all things that no one tells us about feeding babies.

  • Baby's nutrition needs at different stages

  • Top foods to introduce to babies and why

  • How & when to introduce top allergenic foods

  • How to offset picky eating behaviors by cultivating curious eaters

  • Safety concerns when introducing complementary foods

Include 4 videos packed with content that you can watch and rewatch. Food lists and ideas as well as complimentary info on how to create peaceful family meals and more!

 

Also included is one 30 minute consults* with a Certified Nutritionist to address any specific needs or challenges you face in feeding or food introductions. These consults are all about you and your baby and will be done virtually. 

 

** The 30 minute consult is not set up to treat significant feeding concerns, allergies, eczema etc BUT we can absolutely use it as spring board to get you moving in the right direction and provide continuing care and comprehensive nutrition plans as needed in follow up consults. 

 

Feeding your baby can be stressful and complicated, and we are here to give you all the support you need!

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(509) 596-1463

7106 W Hood Pl, Kennewick, WA 99336

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