Frequently Asked Questions
Getting Started
What is a Complimentary Clarity Call?
A Complimentary Clarity Call is a chance to get to know each other. We'll learn about your health goals, answer your questions, and recommend the level of care that's the best fit for your needs.
What can I expect during my first appointment?
Your first appointment is a comprehensive 90-minute intake where we'll take a deep dive into your health history, symptoms, lifestyle, and goals. You'll leave with practical first steps and a clear understanding of what comes next.
How do I know if functional nutrition is right for me?
If you're looking for personalized care that goes beyond managing symptoms to uncover the root causes of your health concerns, functional nutrition may be the right fit. We'll provide the guidance and your personalized Roadmap—you'll provide the commitment to put it into action.
Do I need a referral?
No. You can schedule a Complimentary Clarity Call without a referral.
Do you offer virtual appointments?
Yes. We offer both video and phone appointments, making it easy to receive care wherever you are.
Functional Nutrition
What is functional nutrition?
Functional nutrition looks beyond symptoms to understand what's happening beneath the surface. By combining science, clinical experience, and a detailed look at your health history, we identify the root causes of imbalance and create a personalized plan to help you feel your best.
How is functional nutrition different from traditional nutrition counseling?
Traditional nutrition often focuses on general recommendations. Functional nutrition is personalized. We take the time to understand your unique health history, symptoms, and lifestyle so your care plan is tailored specifically to you.
What does "root cause" nutrition mean?
Instead of simply managing symptoms, we work to understand why they're happening. By connecting the dots between your symptoms, health history, lifestyle, and potential underlying imbalances, we create a plan that addresses the source—not just the symptoms.
Do you diagnose medical conditions?
No. We don't diagnose or treat medical conditions. However, we can help you recognize patterns, recommend appropriate next steps, and work alongside your healthcare team when additional medical evaluation is needed.
Do you work alongside my physician?
Absolutely. We encourage collaboration with your physician and other healthcare providers to ensure your care is coordinated. When appropriate, we're happy to help you communicate your nutrition plan and advocate for the questions that support your health goals.
Working Together
What health concerns do you commonly work with?
We support clients of all ages with a wide range of health concerns, including digestive issues, food sensitivities, hormone imbalances, metabolic health, autoimmune conditions, histamine intolerance, pediatric nutrition, and more. With practitioners who have diverse areas of expertise, we're able to provide personalized care for many different health needs.
Will I need lab testing?
Not necessarily. Many clients make meaningful progress without additional testing. When appropriate, we'll help you make the most of existing labs from your primary care provider or recommend functional nutrition testing to gather additional insights.
How long will I work with a nutrition professional?
Every client begins with a minimum 4-month care plan, giving us time to implement your personalized Roadmap and monitor your progress. While every journey is different, many clients benefit from 6 months or more of support, and some choose to continue as part of their long-term wellness routine.
Do you offer individualized nutrition plans?
Yes. Every client receives personalized recommendations tailored to their health history, goals, symptoms, and lifestyle. Your care is never one-size-fits-all.
What happens after my first visit?
After your initial appointment, you'll receive your personalized Roadmap—a clear plan outlining your priorities, recommendations, and next steps. From there, we'll work together to implement your plan, monitor your progress, and make adjustments along the way.
Courses
When are courses offered?
Our courses are offered in two ways: through scheduled group sessions held throughout the year and as self-paced options that you can begin anytime.
Are courses live or self-paced?
Both. Depending on the course, you'll have the option to learn alongside a group or complete the material at your own pace.
Can I join if I'm not a current client?
Absolutely. Our courses are open to everyone and are a great way to begin learning about functional nutrition. Many clients start with a course before moving into personalized nutrition counseling.
Insurance & Payment
Do you accept insurance?
No. We do not bill insurance directly for our services.
Can I use my HSA or FSA?
In many cases, yes. Many clients use HSA or FSA funds to pay for nutrition services. We recommend checking with your plan administrator to confirm your eligibility.
What forms of payment do you accept?
We accept cash, checks, and all major credit and debit cards.
Resources
Where can I find healthy recipes?
Explore our Resources page for healthy recipes, practical nutrition tips, and evidence-based articles to support your health journey.
How often do you publish new articles?
We regularly add new recipes, articles, and educational resources, so be sure to check back often or join our email list for updates.
How do I receive updates about new courses and resources?
The best way to stay informed is to join our email list. We'll let you know about new courses, recipes, articles, and other helpful resources as they're released.