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Could it be reflux? Take this quiz to find out.

  • Writer: Nielsen Integrative Nutrition LLC
    Nielsen Integrative Nutrition LLC
  • Oct 12, 2021
  • 1 min read

Updated: 6 days ago


Acid reflux is not just about heartburn and dyspepsia, there are many other symptoms that could be explained by acid imbalance in the gut! Take the Koufman reflux quiz below that was developed by Jamie Koufman to see for yourself if you may be experiencing LPR or symptoms of reflux.


koufman reflux quiz

The good news is that even sneaky reflux can be healed when we work together to identify your individual nutrition and lifestyle triggers and core imbalances.


More potential symptoms of acid reflux according to Koufman:

  • Allergies

  • Asthma

  • Bloating

  • Chest pain

  • Choking episodes

  • Chronic cough

  • Chronic throat clearing

  • Croup (esp. recurrent croup)

  • Dental and gum disease

  • Difficulty breathing

  • Difficulty swallowing

  • Ear fullness and popping

  • Excessive throat mucus

  • Food coming back up

  • Food getting stuck in throat or esophagus

  • Heartburn

  • Hoarseness

  • Inability to take air in

  • Indigestion

  • Lump-in-the-throat sensation

  • Nasal congestion

  • Nausea

  • Noisy breathing

  • Postnasal drip

  • Regurgitation

  • Shortness of breath

  • Sleep apnea

  • Snoring

  • Stomach fullness

  • Vocal fatigue

  • Voice breaks

  • Wheezing


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